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Couples Counselling

Led by Donna Wells, our couples counselling draws on extensive Relate training and years of experience helping couples navigate relationship difficulties.

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Professional Support

Qualified counsellor with extensive experience.

6+
Years Experience
100%
Confidential
24hrs
Response Time
3
Session Formats

What is Couples Counselling?

Couples counselling provides a safe, neutral space where you and your partner can work together to strengthen your relationship. It's a collaborative process that helps you understand each other better, improve communication, and develop the tools needed to navigate challenges together and build a stronger, more fulfilling partnership.

Our Relationship-Centred Approach

We believe that both partners bring valuable perspectives and experiences to the relationship. Our approach focuses on understanding each person's needs, improving communication patterns, and building on the strengths that already exist in your partnership.

We create a balanced environment where both voices are heard equally, helping you develop practical skills and strategies that you can use to strengthen your connection both during and after your sessions with us.

How Couples Counselling Can Help

Couples counselling offers you both the opportunity to understand each other's perspectives, learn effective communication techniques, and develop strategies for resolving conflicts constructively. Many couples find that sessions help them rediscover what brought them together while building new ways to support each other.

Whether you're dealing with specific challenges or simply want to strengthen an already good relationship, counselling provides the tools and space needed to deepen your connection. You'll learn to navigate differences more effectively and create patterns that support long-term relationship satisfaction.

The process naturally builds understanding and empathy as you both develop better ways of expressing your needs and supporting each other through life's inevitable challenges and changes.

What to Expect

Your couples counselling journey begins with an initial session where we'll discuss your relationship goals, understand the challenges you're facing, and establish how we can best support you both. This first meeting helps us understand your unique dynamic and what you hope to achieve together.

In subsequent sessions, we create a structured, supportive environment where you can explore issues, practice new communication techniques, and work through challenges with professional guidance. Each session is designed to help you build practical skills while strengthening your emotional connection.

A Neutral, Supportive Environment

All sessions provide a completely confidential, neutral space where both partners can express themselves honestly without judgment. We maintain balance and fairness, ensuring that both voices are heard equally and that conversations remain respectful and productive throughout your journey together.

Taking the First Step

Deciding to begin counselling is often the hardest part of the journey. It takes courage to reach out and acknowledge that you'd like some support. Whether you're dealing with emotional difficulties, life transitions, relationship concerns, work stress, or simply feel that something isn't quite right, individual counselling can provide the clarity and tools you need.

You don't need to have everything figured out before you start – feeling confused or uncertain is completely normal and something we can work with together. The most important thing is your willingness to engage in the process and your commitment to your own wellbeing.

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What We Address

Communication & Conflict

Professional support for improving communication patterns and resolving ongoing conflicts constructively.

  • Poor communication patterns
  • Frequent arguments and conflict
  • Feeling unheard or misunderstood
  • Defensive communication styles
  • Criticism and contempt patterns

Trust & Intimacy Issues

Compassionate support for rebuilding trust and reconnecting emotionally and physically in your relationship.

  • Infidelity and betrayal
  • Loss of emotional connection
  • Physical intimacy challenges
  • Jealousy and insecurity
  • Rebuilding after separation

Life Transitions & Changes

Gentle support through major life changes and the challenges they bring to relationships.

  • Marriage and engagement stress
  • Having children or blending families
  • Career changes and work stress
  • Moving or relocating
  • Health challenges or loss

Financial & Practical Issues

Learn to navigate money matters and daily stressors that can impact your relationship.

  • Financial disagreements
  • Budgeting and spending conflicts
  • Career and work-life balance
  • Household responsibilities
  • Decision-making difficulties

Family & In-Law Dynamics

Build healthy boundaries and navigate complex family relationships together.

  • Extended family conflicts
  • Parenting disagreements
  • Blended family challenges
  • In-law relationship issues
  • Setting healthy boundaries

Relationship Patterns & Growth

Explore deeper patterns and work together toward a stronger, more fulfilling partnership.

  • Breaking negative cycles
  • Developing emotional intelligence
  • Building shared goals and vision
  • Strengthening friendship and connection
  • Creating lasting positive change

How It Works

A simple, supportive process designed to help you achieve your goals.

1

Free Consultation

15-minute chat to discuss your needs, answer questions, and see if we're a good fit to work together.

2

First Session

We'll explore what's brought you to counselling and work together to identify your goals and preferences.

3

Ongoing Support

Regular sessions tailored to your needs, with practical strategies and support for lasting positive change.

Flexible Session Options

Choose the format that works best for your lifestyle and comfort level.

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Online Video Sessions

Secure, confidential video sessions from the comfort of your own home. Most popular option for convenience and privacy.

📞

Telephone Sessions

Professional counselling over the phone - perfect if you prefer voice-only or have limited internet access.

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In-Person Sessions

Traditional face-to-face counselling when available and appropriate for your circumstances.

Investment in Your Wellbeing

Quality mental health care shouldn't be out of reach. We offer competitive rates with clear, upfront pricing and flexible payment options. Choose the level of support that works for your circumstances and budget.

Telephone Counselling

£45

Book 4 sessions together and save £10 on your therapy package

  • 50-minute individual session
  • Flexible scheduling
  • Professional support
  • Confidential environment
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Online Counselling

£50

Book 4 sessions together and save £15 on your therapy package

  • 50-minute individual session
  • Online, phone or in-person
  • Flexible scheduling
  • Professional support
  • Confidential environment
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Face 2 Face Counselling

£65

Book 4 sessions together and save £20 on your therapy package

  • 50-minute individual session
  • Flexible scheduling
  • Professional support
  • Confidential environment
Book Now
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Start with a Free Consultation

Before committing to counselling, let's have a friendly 15-minute conversation to discuss your needs, answer any questions, and see if we're the right fit to work together.

📞 Phone
📧 Email
💻 Online
Book Your Free Chat

No pressure, no obligation - just a genuine conversation about how we can help

Frequently Asked Questions

Common questions about this counselling service.

Sessions are typically 50 minutes long, which is the standard for professional counselling. This gives us enough time to explore issues in depth while maintaining focus and structure.

Yes, everything discussed in sessions is completely confidential. The only exceptions are if there's a serious risk to yourself or others, or if required by law. We'll discuss confidentiality fully in your first session.

This varies greatly depending on your individual needs and goals. Some people find a few sessions helpful, while others prefer longer-term support. We'll regularly review your progress and discuss what feels right for you.

While it's ideal when both partners are equally motivated, counselling can still be helpful even if one person is more reluctant initially. Often the hesitant partner becomes more engaged once they experience the safe, non-judgmental environment.
Absolutely not. We maintain complete neutrality and don't judge your relationship or either partner. Our role is to help you both understand each other better and develop healthier relationship patterns.
Sometimes couples realize that separation is the healthiest choice, and that's okay. We can help you navigate this decision thoughtfully and, if needed, support you in separating as amicably as possible, especially if children are involved.
This varies significantly depending on your specific issues and goals. Some couples see improvement in 6-8 sessions, while others benefit from longer-term work. We'll regularly review progress and adjust the frequency and duration based on your needs.
Yes, everything discussed in sessions is strictly confidential. Neither partner can contact the counsellor individually to discuss session content without the other partner's knowledge and agreement.
Infidelity is one of the most challenging issues couples face, but many relationships can recover and even become stronger with professional support. We have specific approaches for helping couples rebuild trust and navigate the complex emotions involved.

Ready to Take the Next Step?

Professional, compassionate support is just a conversation away. Start with a free 15-minute consultation.

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