Comprehensive support for individuals, couples, families, and young people. Professional online and in-person therapy tailored to your unique needs.
Professional counselling services designed to support you through life's challenges
and help you build resilience and wellbeing.
Individual counselling provides a confidential, supportive space where you can explore your thoughts, feelings, and experiences with a qualified professional counsellor.
Led by Donna Wells, our couples counselling draws on extensive Relate training and years of experience helping couples navigate relationship difficulties.
Professional family therapy to improve communication, resolve conflicts, and build stronger family relationships. Supporting families through challenges, transitions, and growth together.
Men's counselling recognises the unique challenges many men experience when seeking mental health support, while also acknowledging that every individual has different needs, backgrounds, and ways of communicating.
Access expert counselling support from the comfort and privacy of your own space. Secure online therapy that fits your schedule and lifestyle without compromising on quality of care.
Professional therapeutic support through secure, encrypted email exchanges - write about your concerns in your own time and receive expert guidance, coping strategies, and ongoing support from qualified counsellors
Our professional approach combines empathy, expertise, and proven therapeutic techniques.
We build genuine therapeutic relationships based on trust, understanding, and mutual respect.
Together, we identify clear goals and work systematically towards positive outcomes.
Learn effective coping strategies and tools you can use in everyday life.
Everything shared in sessions remains completely private and secure.
Choose the format that works best for your lifestyle and preferences.
Traditional face-to-face counselling in a comfortable, private setting when available.
Secure online video counselling from the comfort and privacy of your own home.
Telephone counselling for maximum convenience and accessibility wherever you are.
Evening and weekend appointments available to fit around your schedule.
Take the first step towards positive change. Professional, compassionate support is just a click away.